Paige VanZant's Fitness Secrets: Workout, Diet & More! 💪

Ever wondered how Paige VanZant maintains her incredible physique, seamlessly transitioning between the demanding worlds of MMA, wrestling, and bare-knuckle boxing? It's not just about raw talent; it's a testament to her unwavering dedication to a rigorous training regime and a carefully curated diet plan.

Paige VanZant, a name synonymous with versatility and resilience in the combat sports arena, has captured the attention of fans worldwide. From her electrifying performances in the UFC octagon to her captivating appearances on "Dancing with the Stars," and now her ventures into professional wrestling and bare-knuckle boxing, VanZant consistently pushes her boundaries. But what fuels this multi-faceted athlete? What are the secrets behind her ability to stay in peak physical condition, ready to take on any challenge that comes her way? Let's delve into the workout routines and dietary habits that keep her at the top of her game.

Category Information
Full Name Paige Michelle VanZant
Nickname 12 Gauge
Date of Birth March 26, 1994
Age 30 years (as of October 26, 2024)
Birth Place Dundee, Oregon, United States
Nationality American
Height 5 ft 4 in (163 cm)
Weight 115 lb (52 kg; 8 st 3 lb)
Spouse Austin Vanderford
MMA Record 8-5-0 (Win-Loss-Draw)
Bare Knuckle Record 0-2-0 (Win-Loss-Draw)
Professional Wrestling Debut 2022 (All Elite Wrestling)
Team/Gym American Top Team
Notable Achievements 2nd Place, Dancing with the Stars (Season 22)
Official Website PaigeVanzant.com
UFC Strawweight Fighter Paige VanZant Shares Her Workout Muscle & Fitness
UFC Strawweight Fighter Paige VanZant Shares Her Workout Muscle & Fitness
Paige Vanzant Workout Routine And Diet Plan [2020] Health Yogi
Paige Vanzant Workout Routine And Diet Plan [2020] Health Yogi
UFC Fighter Paige VanZant’s Workout Secrets Vogue
UFC Fighter Paige VanZant’s Workout Secrets Vogue

Detail Author:

  • Name : Miss Delilah Runolfsson MD
  • Username : thowe
  • Email : tevin.mayert@mante.com
  • Birthdate : 2006-12-30
  • Address : 698 Corkery Canyon Stoltenbergmouth, PA 14878-7684
  • Phone : 1-786-420-7144
  • Company : Rath, Gislason and Becker
  • Job : Diagnostic Medical Sonographer
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